AusNatures® Super Magnesium - 60 Tablets

During stressful periods, your body's magnesium demands increase significantly. Super Magnesium helps your body manage stress in several key ways:

• Supports neurotransmitter production – Magnesium helps create the chemical messengers in your brain that regulate mood and stress response
• Calms your nervous system – Acts as a natural relaxant for both mind and muscles
• Regulates stress hormones – Helps balance cortisol and other stress-related hormones
• Prevents magnesium depletion – Stress itself depletes magnesium, creating a cycle that Super Magnesium helps break
• Improves sleep quality – Promotes relaxation that supports better rest during stressful times

When under pressure, your body requires additional nutrients to maintain mental and physical equilibrium. Super Magnesium provides this critical support, helping your body adapt to stress while maintaining optimal nervous system function.

For optimal results, take Super Magnesium once daily, preferably in the morning or afternoon with a meal. Taking this supplement with food enhances absorption and helps minimize any potential digestive discomfort.

Consistency is key - regular daily use provides the best support for your muscle function, energy production, and stress response. If you're specifically using Super Magnesium for muscle cramps that occur at night, you might consider taking your dose with dinner rather than earlier in the day.